All right, so I didn’t start on Saturday like I planned. I didn’t go nuts, either…so I guess it works out okay. I have my fitbit charged up and I’m wearing it for the first time in at least six months (but probably more).
I checked into MyFitnessPal and my last weigh in was on July 5th. When I was at the doctor just recently, I was 222. In eight months, I managed to gain about 34 pounds.
RC and I are going on our first vacation ever (and my first vacation since 2003) in six weeks. I really want to be able to walk around and enjoy Seattle without feeling like my body is going to give out on me. To accomplish that, I am going to walk during my lunch hour. Ideally, I’d like to walk every day at lunch…but I know that most likely won’t happen. If I can manage at least three days, I’ll be happy. Considering that I used to go to a TOUGH 30 minute boot camp four days a week, I think I can manage to simply walk for 45 minutes to an hour.
Next step is to get an evening meal plan started…and get back to making non-processed dinners at home. They TASTE better, so why is the motivation so hard?
I can do this.
No more being angry at myself for falling off the wagon, the only thing I can do is just get back on.
BeansLite 